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I coach at the famous All Stars Boxing Gym in London teaching tomorrow’s future stars and professionals and have learnt and developed a variation of the “Mayweather Style of Padwork”.
Inspired by the Mayweather family and Coach “The Mittologist” Rick, I have also added techniques used by some of today’s top trainers in boxing. This style of Boxing Padwork is explosive and dynamic. It is designed to enhance stamina, reactions, speed, power, balance, focus, endurance, coordination, muscle tone and strength.
Every muscle in the body is used during the session and develops a high level of fitness and boxing skill. Defence and offence are taught at the same time. You are taught to lead with punches, block, slip, roll, slide, pivot, turn, parry and counter punch in different situations. TECHNICAL PADWORK TRAINING SESSIONS:
*50% DISCOUNT FOR ALL AMATEUR / PROFESSIONAL BOXERS Group packages available Please contact me on |
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© Copyright 2011 Playtime Customised, by Albie Espinola. All Rights Reserved |